Today I begin a two week journey which should end with a 5 mile race on November 20th. I have only ever gotten up to 5 miles once, last winter while training for the Flower City Half Marathon and it was the most exhilarating run. Mind you I did it in -10 degree weather with snow flurries attaching themselves to every part of my exposed skin, but whose actually remembering that?
This morning I set out for another 3 mile run, since I was able to complete my 5k in 26 or so minutes, I am hoping to keep the same pace throughout the next few runs. I am ridiculously sore from yesterdays workout at the gym and was a bit surprised when my trainer had me work the same muscles that I had sunday (hmmm?) but I am still going to give it a go.
Happy Tuesday folks!